Full Price List
One to One Personal Training
Each client who has book in to Personal Training session goes through a different routine at every work out. The key is to keep the body guessing what is coming next, and with 15 years experience YEAFITNESS will get you the results you deserve.
. Single sessions: £40
. Block of ten sessions: £350
. Block of twenty sessions: £650
One hour Friends & Partner Personal Training
Motivation often comes from those around us! Why not share the challenges and embark on a life changing adventure together.
. Single sessions: £60
. Block of ten sessions: £550
. Block of twenty sessions: £950
30 Minute Intensive Workout
Our full 30 Minute work out its ideal for a lunch break, short retreats from the office or even a kick start to your day!
was implemented with the "I just don't have the time" in mind. Also perfect for those who love the no messing approach, Just Get It Done!
. Single sessions: £20
. Block of ten sessions: £180
Kids Fitness
Both come with a free diet guide and work out programme.
. Single session: £40
. Block of Ten sessions: £380
One-Push Session
The One-Push Session is perfect for clients who just need a little push in the right direction.
This includes:
. One Personal Training session
. Fitness Tests
. Tailor made programme
. Tailor made diet guide
. Weekly follow up for the first 2 months
All of the above for only: £120
One Month Weight Loss Package
. Quick breakfast ideas
. Recipes
. A list of snack options
. Daily meal plan
. Supplement recommendations
. Tips to control eating when eating out and the importance of choosing the right foods for your diet.
. Unlimited contact. All questions and concerns will be replied within 24-hours by Email.
Total Cost - £ 135
One Month Nutrition Package
For clients who have a crazy work and life schedule and cannot fix a time ,we have set up a great Personal Training service.
One Month Nutrition Package offers:
. 12 one-on-one sessions 3 session per week, 12 x 60 minutes sessions.
. Nutritional analysis looking at your current macro and micronutrient intake and how it is affecting your overall health.
. 24 customized 7-day meal plans, with grocery list, providing you with the most optimal suggestions to achieving your health and wellness goals.
Total Cost - £ 480
Online 12 Week Transformation Program
Build Muscle, Lose Fat and achieve the Body YOU want! Sign up to my Online 12 WEEK TRANSFORMATION PROGRAM and you can have amazing results!
. You will receive new monthly updated
. Personalized Meal Plans
. Workout Programs
. And Extreme Ab workouts every month along with Continuous Support!
Total Cost - £300
I promise you amazing results! I am so confident in my services that if you are not happy or satisfied for ANY reason at all I will give you a full re-fund 100% money back as a promise from me!
One to One 12 Week Transformation Program
Build Muscle, Lose Fat and achieve the Body YOU want! Sign up to my 12 WEEK TRANSFORMATION PROGRAM and you can have amazing results!
. You will recive 36 sessions 3 every week
. Extreme Workout Programs
. A Diet guide every two weeks
. Fitness Tests every two weeks
. Measurements taken every two weeks which includes body fat percentage
Total Cost - £1440
I promise you amazing results! I am so confident in my services that if you are not happy or satisfied for ANY reason at all I will give you a full re-fund 100% money back as a promise from me!
Muscle Building Training Programme
Muscle building isn’t just for clients looking to build or alter their physique. This package is designed for those also looking to improve strength gains or increase muscle mass from injury or surgery rehabilitation.
A carefully structured programme accommodates the volume of training required to reach your individual goals while acknowledging the need for rest and recovery within your training regime.
With nutrition being fundamental to the results of your training this package also provides a full dietary programme. This package designed to provide muscles with the optimal fuel and nutrients required for maximal strength and growth gains.
· Monthly coaching*
· Comprehensive fitness assessment and lifestyle analysis
· Custom macro guidelines
· Tailored training programme
· Supplementation recommendations
· Weekly progress updates
· Email correspondence for questions and analysis
· 1 x 45 Minute Skype consultation per month
· * Minimum 3 month commitment period
Total Cost - £100
The Olympics Packages
BRONZE
Total Cost - £80
· Custom macro nutrient and programme design
· Perfect for one off training and lifestyle analysis
· Initial fitness assessment and lifestyle analysis
· Custom macro guidelines
· Tailored training programme
SILVER
Total Cost - £119
· Monthly coaching*
· Comprehensive fitness assessment and lifestyle analysis
· Custom macro guidelines
· Tailored training programme
· Supplementation recommendations
· Weekly progress updates
· Email correspondence for questions and analysis
· 1 x 45 Minute Skype consultation per month
· * Minimum 3 month commitment period
GOLD
Total Cost - £199
· Premium coaching package*
· Ideal for physique or fitness competitors
· Comprehensive fitness assessment and lifestyle analysis
· Custom macro guidelines
· 7-day meal plan
· Tailored training programme
· Supplementation recommendations
· Weekly progress updates
· Email correspondence for questions and analysis
· 2 x 45 Minute Skype consultation per month
· * Minimum 3 month commitment period
Get Fit Quick Package
The Get Fit Quick package is our most popular package and has been part of Yeafitness Training for the last 15 years with over 100 clients starting with this package.
It's based on the client training 4 times per week, and diet guide is also provided, with every pack tailored for each client. Amazing fast results are always seen.
4 sessions per week for one month: £500
4 sessions per week for two months: £900
Wedding Packages
Over 45% of our business is for woman getting ready for their big day. To look your best in your perfect dress we have some fantastic work out plans and the wedding pack guarantees you will have the body you want.
Each Wedding pack includes:
. 3 sessions every week
. A diet guide every two weeks
. Fitness tests every two weeks
. Measurements taken every two weeks which includes body fat percentag
Month package only: £920
Three month package only: £1400
The Insane Wedding Package
(for those that left it a little late)
. 20 sessions to be used with in a 4 week period
. Initial fitness assessment and lifestyle analysis
. Major body-fat or inches lost.
. Custom macro nutrient and programme design
. Blood sweat and tears in a month, but worth it!
Total Cost - £1,200
The Complete Wedding Package
. 24 sessions to be used at anytime within an 8 week period
. Ideally 3 x week
. Be prepared to work hard- Fantastic Results
Total Cost - £1,800
The Ultimate Wedding Package
. 32 sessions to be used at anytime within an 8 week period
. Ideally 4 x week
. Not for the faint hearted. Seriously hard work required- Phenomenal Results!
. Major bodyfat or inches lost.
Total Cost - £2,240
Long Term Training Packages
These are for clients who are serious about getting fit and staying fit. Fitness is not just a quick fix, it’s for life and for clients who are serious we have some great long term packs and sessions can go down to as little as £30 per session. You do not need to be a member of a gym as our trainers can come straight to you anywhere in Oxford, all you have to do is be ready.
Three month personal training package: £1080
Four month personal training package: £1440
Five month personal training package: £1800
Six month personal training package: £2160
Once signed up to Yeafitness Training you must keep to our rules to get results.
. Each session is 60 mins
. Minimum 24hr cancellation with out charge
. Payment must be received before session number 1 starts
. Money back if results are not seen applies to all our clients but only if the client makes every session and doesn't cancel and keeps to 2 - 4 sessions each week
. All packages have a 4 month expiry date unless otherwise stated
. If a refund is asked for a £50 admin charge will be taken.
Yeafitness Training has been the leader in one to one fitness for over 15 years we have never had a client ask for a refund. We take our job as Personal Trainers serious and expect the same from our clients to get the results you want and deserve.
Each client who has signed up to Personal Training with Yeafitness training goes through a different routine at every work out. The key is to keep the body guessing what is coming next, with 15 years experience Yeafitness training will get you the results you deserve.
" And always under professional supervision and control responsibility "
For more information about the Packages i offer please contact us on:
Telephone: +44 (0)
Email: yeafitness@hotmail.com
