Welcome to Personal Trainer​!
Finally get your aesthetic and athletic goals, invest in your health!
You can hire your own Personal Trainer and get your personalized training program via on-line. No need to adapt to any schedule and all the exercises are interactively submitted by e-mail, live web-cam on Skype or windows live messenger . I will I plan the training that best suits your level, needs and goals. This way you can make your workouts without having to go anywhere, and in the place, time and day that suits you.
The training program enables you to get in shape and improve your health and wellness and your overall fitness, that is, your cardiovascular and respiratory fitness (endurance), muscular fitness (strength), metabolic fitness (body composition) and anatomical fitness (flexibility).
About Fitness
 Functional Training
One on One
Contact Us
About Us
I'll do a preliminary analysis and study to get an initial assessment of your condition and physical health (blood pressure, weight, medical history questionnaire and sports, personal interests) to let me know your level of muscular fitness, cardiovascular and respiratory, metabolic and body composition.
This allows me to design a training program in an appropriate manner about your limitations and capabilities, always making sure exercises are always the right ones for you to make progress in the most appropriate and effective way possible.
" And always under professional supervision and control responsibility "
Tel : +44 (0)
Email: yeafitness@hotmail.com